IN AN EMERGENCY CALL 000 or go to your nearest hospital Emergency Department
The Centre for Rural and Remote Mental Health does not provide Emergency Services.

Downloadable Resources

GLOVE BOX GUIDE TO MENTAL HEALTH

ONLINE FORUMS WITH THE LAND

POSTER

Poster: How are you going? (5.1 MB)

FACT SHEETS

Fact Sheet: Let’s talk Mental Health Professionals (341 KB)
Fact Sheet: Let’s talk Online Help for Mental Health Concerns (344 KB)
Fact Sheet: Let’s talk Mental Health Phone Services (334 KB)
Fact Sheet: Let’s talk Seeing a GP About Your Mental Health (362 KB)
Fact Sheet: Let’s talk Where to Find Help for your Mental Health Concerns (338KB)

Fact Sheet: Act-Belomg-Commit Keep Physically Active for Health and Happiness (1 MB)
Fact Sheet: Act-Belong-Commit Keeping Mentally Healthy (753 KB)
Fact Sheet: Act-Belong-Commit Creating a Mentally Healthy Workplace (725 KB)
Fact Sheet: Act-Belong-Commit Belong for Health and Happiness (695 KB)

ACT BELONG COMMIT RESOURCES

Act-Belong-Commit-Guide-to-Keeping-Mentally-Healthy (1.7 MB)
The Act-Belong-Commit Self-assessment (321 KB)
Act-Belong-Commit wellbeing@work Toolkit (2.0 MB)

CONVERSATIONS MATTER – RESOURCE FOR DISCUSSING SUICIDE

Conversations Matter - Resource for discussing suicide (946 KB)

 

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