FebFast - What can you do for FebFast? Take the opportunity to reflect change and break existing rules that inhibit wellness, starting with alcohol consumption.
4 Feb 2017
World Cancer Day - As a cancer sufferer or carer of someone with cancer, take the time to look after yourself mentally.
1-29 Feb 2017
Feel Good Februrary - Take the time to make others feel good during Feb, doing a kind deed for a stranger - can make you mentally healthy.