IN AN EMERGENCY CALL 000 or go to your nearest hospital Emergency Department
The Centre for Rural and Remote Mental Health does not provide Emergency Services.

Downloadable Resources

CRRMH POSITION PAPER

Rural Suicide and its Prevention: a CRRMH position paper December 2017 (5 MB)

 

GLOVE BOX GUIDE TO MENTAL HEALTH

   

 

 

PODCASTS

Preview to 'Let's Talk' series

Introduction to our 'Let's Talk' series.

S1 E1: Talking to your GP

Why your GP can be the most important person if you’re struggling.

S1 E2: Disasters, trauma & mental health

Disasters, trauma and keeping yourself and loved ones mentally healthy.

S1 E3: Mentally Healthy Workplaces

The benefits of creating mentally healthy workplaces.

S1 E4: Transitioning back to the land

Changing landscapes and transitioning back to life on the land.

S1 E5: Rural suicide prevention

Suicide prevention initiatives in rural, regional and remote communities.

S1 E6: Mental health peer workers

Mental health peer workers' role in the workforce.

About the producer -Kia Handley

Meet Kia- radio producer and presenter.

S2 E1 Coping with Drought

Coping with drought, staying connected and accessing support.

S2: E2 Rural LGBTIQ Communities

The issues impacting mental health in rural LGBTIQ communities.

S2: E3 Loneliness

Loneliness and its impact on mental health and wellbeing.

S2: E4 Men's Mental Health

What makes it difficult for men to look after their mental health?

S2 E6:Mental Health Champions

Shining a light on some outstanding mental health champions.

S3 E1: Carer's Mental Health

What happens when carers need to be cared for?

S3 E2: First Responder Wellbeing

Floods, fires, accidents, tragedy- first responders see a lot.

S3 E3: Low Prevalence Mental Illnesses

What support and treatment is available for people in rural areas?

S3 E4: Alcohol and Other Drugs

Substance abuse, mental ill-health and the treatment options available.

S3 E5: Masculinity and Mental Health

The idea of masculinity and what it looks like in 2019.

S3 E6: Homelessness

In this episode, we discuss the issue of homelessness and the impact on mental health and wellbeing

 

ONLINE FORUMS WITH THE LAND

RESOURCES TO TRACK HOW ARE YOU GOING?

Poster: How Are You Going? poster (637 KB)    Printable Version: How Are You Going_Printable Version (561 KB)

                      

RESOURCES FOR YOUNG PEOPLE

Infographic: How Are You Going? Infographic (Youth resource) (559 KB)

Quick Quiz – Find out how you’re really doing in less than 5 minutes

RESPECTFULLY ENGAGING WITH RURAL COMMUNITIES INFORMATION SHEET

Respectfully engaging with rural communities (366 KB)

 

LETS TALK FACT SHEETS

ACT BELONG COMMIT FACT SHEETS

ACT BELONG COMMIT RESOURCES

RESOURCES FOR DISCUSSING SUICIDE

Conversations Matter - Resource for discussing suicide (946 KB)

 

 

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